As adults, we can become overwhelmed with the complexities of life; parenthood, relationships, and careers all while  trying to keep a roof over our heads. It’s enough to make you want to crawl back into your mama’s womb for a “do-over”.

When we were younger, we couldn’t wait to become adults. Now that we’re adults, we think back and wonder what the hell we were thinking!

Every now and then, it’s okay to take a break from being an adult. Here are 8 ways to do so without feeling guilty!

A Weekend Getaway– Wouldn’t it be nice to just go away for a few days without thinking about bills, the kids, or your spouse/significant other who’s been getting on your last nerve? Plan a small and affordable trip for yourself or with a couple of your friends that will help take the stress away.

Retail Therapy Without The Family- If you have a few dollars to spare after paying your bills, treat yourself at the mall. Whether it’s that shirt you’ve been eye-balling for a while or just walking through it until you see something that catches your eye, treating yourself WITHOUT your loved ones tagging along provides a certain level of tranquility.

Go to an Amusement Park- Jumping on your favorite rides always bring out the excited kid in you!

Say ‘NO’ more often- Say no to anyone or anything that will inconvenience you. The more you say no, the time needed to do more important things will be revealed to you.

Choose at least one day to do nothing- Pick a day to just…do nothing. No television, no radio, no internet, no phone….everything is turned off! Well…maybe not the radio. Perhaps, listening to your favorite jazz station could do you some good:-) When you spend the day doing absolutely nothing, it rids the stress in your spirit and relaxes your mind.

Work on Your Favorite Hobby– Work on a project that brings you joy. It’ll help take your mind off more serious things.

One Day Without Driving Anywhere- If possible, take a day without driving anywhere. Get a loved-one to run typical errands, while you take a much-needed breather.

Read Blogs on How to Take the Stress Away- Every little bit of advice helps, thus the reason for this piece. Blogs offer many pointers on how to live a stress-free life as an adult. Take advantage of the information that is TOTALLY free all through the internet.

 

 

 

 

 

 

Lakia Nichole
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As an African-American mother, I embrace motherhood, womanhood, and black culture from my soul to my writings. Lakia Nichole DOT Com is a platform to showcase love for my people, our culture, and all positive things in-between.