Masturbation is such a taboo topic, it’s hard not to blush or become “uneasy” when the word is brought up in conversations. Some would believe that a topic of that nature should be discussed intimately behind closed doors. The truth of the matter is…Masturbation is just one of many methods to wellness. Did you know that Masturbation is good for you? Particularly, the heart rate?

It’s a known fact that women masturbate as often as men do if not, MORE!

We should all masturbate regularly! It might even get rid of some of the violence that’s going on in the world. (wishful thinking)

Here are 4 reasons why masturbating is good for you!

It releases tension –Masturbating helps keep you focused on one thing; an orgasm. When you’re getting a sense of pleasure during the act, dopamine is released from the brain. Dopamine is a neurotransmitter; in easier terms, a chemical that makes you feel “happy stuff”.

It helps with sleep Ever had problems sleeping until you’ve had an orgasm? Whether it’s from sexual intercourse or masturbation, an orgasm helps you become sleepy, because it physically and emotionally relieves tension and exhaust from the body, which helps you to fall asleep quicker.

Improves your sex life– When you’re masturbating, you’re also discovering what feels good to you and exploring your body while you do so. Communicate with your partner regarding body exploration and you’ll both be #winning between the sheets!

It’s much safer with 0% chance a sexual disease and an unwanted pregnancy This is pretty much self-explanatory

 

Happy Masturbating guys!

 

Lakia Nichole
Lakia Nichole's Blog is a platform to showcase love for my people, our culture, and all positive things in-between.